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About Stephen Grinnell

World-Leading Plantar Fasciitis Expert

Mount Everest Explorer

Stephen Grinnell

Rehabilitation Specialist

University Sports Lecturer

It's my purpose and focus to Develop Plantar Fasciitis Rehabilitation to be the best Globally

I have worked with thousands of patients with severe Plantar Fasciitis. I have been testing and perfecting this protocol for over a decade. I have tested the system at my clinic and revised with online patients.

Most of the information out there regarding Plantar Fasciitis is incorrect.

This will have you wasting weeks, months, and even years on misguided information that only give you symptom relief at best.

Orthotics online and custom made, night splints, rolling your foot on a frozen water bottle, endless calf stretches, cortisone injections, and cushiony shoes are some of the biggest mistakes people make with plantar fasciitis. All of these methods are short-term and at best produce mixed results that tend not to last. Thousands of people like you are frustrated trying to sort through all of the conflicting information available.

I'm here to make this easy for you. I am ready to support you, and walk you through how to resolve this debilitating condition my targeting the root cause. I'm obsessed with helping people return to the activities they love and enjoy life again. It's my purpose.

I have worked with people like you in my clinic since 2012, or online via Zoom testing, refining techniques, protocols, systems of recovery and constant improvement to develop Plantar Fasciitis Rehabilitation.

My frustration with finding answers to health and rehabilitation problems started in the 1990s.

I was injured on active duty with the Royal Marines and developed Osteo-Arthritis. I had a hip replacement in 2006 years ago and another one in 2018 so I have had my own rehabilitation journey. And I have used my own treatments!

This required me to approach my challenges differently and change my approach. This was the start of my clinic practice and online help and support.

My commitment is to inspire others to transform their health and lives with a holistic approach.

There is a better approach to Plantar Fasciitis and foot health. My goal is to focus on the root cause of problem and support you in healing it!

I am constantly striving to help people more effectively and trial and test lots of solutions for plantar fasciitis which I am always sharing with you. I update my YouTube Channel frequently.

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Plantar Fasciitis

The Road to Recovery

You have Plantar Fasciitis, you are not sure how you got it in most cases.

It started off as pain in your heel now and again, you could manage with a few adjustments.

As time has gone on, its getting progressively worse...

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Rave Reviews

If anybody has foot pain I really recommend this treatment. I had a very poor ankle, finding it hard to walk up and downstairs.

The treatment is amazing. Exercises at home and walking exercises. These have all helped and if I hadn't found Stephen Grinnell I would still be struggling.

Bev Turvey

I visited Stephen with several foot and ankle injuries. I told him that my aim was to be able to play walking football again.

Amazingly he had me playing after five weeks treatment. I am overjoyed, as I never expected to play again.

Alan Guest

I was suffering from Plantar Fasciitis and found it painful to walk. Stephen cured me in 6-8 weeks with medical treatment, showing me exercises and teaching me to walk differently.

I would recommend him to anyone.

David Peel

I was recommended to Stephen after having tried many other treatments with little effect. Now I am fully mobile again, energy levels back and my life is back on track.

Stephen is an absolute professional and goes over and above to ensure the best chance of recovery.

Denise Bradbury

I can't recommend Stephen highly enough, he was so professional from the first contact. After the initial consultation it was clear he knew his stuff and was going to be able to help with my Plantar Fasciitis.

After the first 3 sessions I could feel improvement but having completed all 9 it's like I never had a problem. Not only does he treat the affected area but also gives great advice on ways to stop it coming back.

When I first saw Stephen I couldn't stand at work for a full 8 hour shift and definitely couldn't walk home at the end of the day. Now I am walking to work and standing all day.

Helen Downing

Just finished nine sessions with Stephen for an ankle injury and was extremely pleased with the treatment. he also advised exercises for me and lots of useful information to help support my recovery.

Not only did he work on my ankle, he mentally lifted me as I had been to see 5 local doctors and none of them could tell me what I had actually done! This was causing me to sink into depression as I could not see a way forward and thought I would have to walk with a crutch for the foreseeable future.

Without Stephen's positive attitude, guidance and support I don't think I'd be where I am now!

Helen Jones

I found Stephen online while experiencing sever pain from Plantar Fasciitis. It was clear he knew his stuff so I booked a package under his guidance. Kind, knowledgable, and goes above and beyond to get results for his clients. I was blown away with his care and dedication to healing bodies. I went from being in severe pain and unable to go on walks to jogging on the beach again. It took a while but I am no longer someone who suffers from Plantar Fasciitis!

Jo Bendle

Stephen has helped me immensely and without his help and treatment I would still be signed off work and in a wheelchair instead of taking my children out to the park and living a normal life.

He is extremely knowledgeable and explains exactly what is wrong/what the treatment is doing/what to do at home to help.

I spent 7 months going to physio, doctors, hospitals etc with no improvement. I went to Stephen for 8 sessions and I am now back at work and living my life again!

Jo Reeves

Having come back from holiday with Plantar Fasciitis and Achilles tendonitis I had tried to follow the course of exercises by the physiotherapist at our GP surgery. After 3 weeks the pain was so bad that I could barely put my foot on the floor.

After significant research and discussion with Stephen I undertook a course of treatment, the outcome of which was excellent. From being only able to take 10-20 painful steps at a time, within 3 weeks I was able to undertake 6 minute walks on a daily basis. The key aim of the treatment was to walk properly and get back to ballroom dancing as well as being able to work in our vegetable garden.

After 12 weeks of treatment I have been able to harvest 22lbs of potatoes and am back ballroom dancing.

My balance and posture have significantly improved and I am able to climb the 4 flights of stairs to my craft room.

All in all the advice, treatment and support given by Stephen has made an enormous difference to my life.

Linda

I contacted Stephen after several months of Plantar Fasciitis. It wasn't so bad that I couldn't walk but I was planning to walk a 500 mile route in Spain and was experiencing really bad pain every time I walked any more than 5 miles.

After Stephen's treatment, the pain has completely disappeared. I have done several long walks, including a 13 mile walk with a fully loaded backpack and there's no hint of any problem. It was really nice to be treated by someone who was so interested in my particular goals and who was able to tailor the treatment so specifically to my needs.

I thoroughly recommend Stephen's treatment to anyone suffering from Plantar Fasciitis.

Lynne

I've been looking for help with a foot problem since a chipped ankle. Stephen was able to read me by looking at my old trainer soles!

With the treatment for the foot pain and a programme to change my running style I am on the way to getting back to normal.

Nick Smith

I had been suffering from Plantar Fasciitis for nearly 5 years. Pain getting out of bed in the morning, pain standing in the day, pain walking and being a bricklayer, pain all day at work wearing steel toe cap boots.

I tried numerous insoles and footwear but nothing seemed to work. I had 9 treatments with Stephen and feel unbelievably better. No pain in the morning, standing or at work.

Stephen really knows his stuff.

Phil Britton

Fantastic treatment for my ailing feet, multiple issues relieved, highly recommended.

Richard Taylor

Stephen is incredibly knowledgable. He took a very holistic approach to my injury, focusing on not just treating the pain but helping me to develop ways of strengthening and improving my walking technique to prevent further injury. I always felt comfortable and in good hands – an important aspect of treatment for me. I couldn't recommend Stephen more highly.

Sarah Bytyci

I have just finished an 8 week treatment with Stephen for Morten Neuroma which was diagnosed by a podiatrist who couldn't treat it.

Stephen was very knowledgable and explained every aspect of the treatment as we went along. I have thoroughly enjoyed my treatment sessions as we have chatted about numerous subjects and learned a lot from each other.

My pain and discomfort have reduced to almost nothing and improvement should still continue. I will miss my weekly visits!

Sue Westwood

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