Be Free from Plantar Fasciitis in less than 6 weeks by following my 3, 6, 9 programme of Plantar Fasciitis Rehabilitation
Introducing The Key to Long Term Foot Pain / Plantar Fasciitis Pain Relief with a 93% Success Rate!
Watch This 90 Second Video to Learn My Approach
No more temporary fixes – we focus on the root cause of plantar fasciitis, so it never comes back.
You will be standing differently which will reduce pain in under 3 days and walking slightly modified, which will significantly reduce pain in 6 days!
12-minute daily routine – simple, powerful exercises to restore foot strength and mobility.
Instant morning pain relief – learn techniques to stop heel pain before you even get out of bed. Not only first thing, but, standing throughout the day.
Get back to the activities you love – pain-free walking, running, and everyday movement in just weeks!
Are you tired of waking up in the morning, standing and feeling extreme pain in your heel?
As a Plantar Fasciitis Rehabilitation Specialist with over 13 years of Private Clinic experience in the UK and research treating over 2800 patients. I fully understand the challenges you face and how to overcome them quickly.
Plantar fasciitis can be a stubborn condition, but with the right approach, lasting relief is possible in as little as 6 weeks.
Want to know more about an "at home" solution to be pain free in 6 weeks?
Imagine No More Painful Days
Never saying anything like this again...
INSTEAD...
Unlock The Secret to Walking Pain-Free Again
I have already helped over 2800 individuals like yourself overcome plantar fasciitis and regain their mobility and independence.
I have a 93% success rate with this programme developed in my Specialist Pain Clinic in the UK.
Imagine waking up each morning able to stand and walk pain free in bare feet, feeling refreshed and ready to take on the day.
Safe in the knowledge, pain will no longer hold you back.
Countdown 6 Weeks to Pain Free Living
My proven methods will empower you to reclaim control of your life and enjoy every step you take.
Just by following a 6 week "do it at home" course
The 3-Step Process
Step 1.
Standing first thing in the morning is very painful along with standing from a chair or getting out of a car.
Result: Massive pain reduction due to changing how you stand up and put pressure on your foot. A pre stand routine that will reduce pain instantly!
Step 2.
Walking even short distances is difficult and painful.
Result: This is solved by modifying how you walk. Lots of small walking changes and movements with practice to make automatic means even less pain and discomfort.
Step 3.
Walking Longer distances are a struggle and many tasks are not attempted for fear of more fascia damage.
Result: Final stage is addressing how to strengthen your foot and ankle. Exceeding your pre plantar fasciitis mobility (even running is addressed!)
Just by taking action and following the Plantar Fasciitis Recovery Programme you will be pain FREE and back to your normal self in Six weeks or less!
Ready for the 6-Week Results?
Enjoy the experience of walking and standing pain free or your money back image
How Would It Feel to Live a Pain Free Life, Every Day?
Meet Stephen Grinnell MSc – Plantar Fasciitis Rehabilitation Specialist
With over 3000 plantar fasciitis patients treated during my career, at InterX Pain Clinic, I am a expert in plantar fasciitis rehabilitation.
My sole focus is on Plantar Fasciitis pain reduction and rehabilitation. And I have been actively involved with Physical Rehabilitation for over 14 years and have a successful and thriving Pain and Rehabilitation Clinic in Stratford Upon Avon.
With a Masters Degree in Rehabilitation. I conduct research with my patients to ensure I am constantly refining my processes and techniques for a faster and complete recovery.
I also train other professionals around the world with my proven processes and techniques.
I am driven in constantly learning and developing new methods, movements and protocols to achieve a faster lasting recovery.
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Success RateRave Reviews
Like lots of people with Plantar Fasciitis it got progressively worse and my heel pain was sever even siting down. The movements and progressive nature of the programme mean I have fully recovered and doing exercise again.
Janet Coley, Energy Specialist
I walk a short distance to my work every day. My Plantar Fasciitis was so bad I was taking twice as long to get there and not able to function effectively. The initial movements felt like they were life-changing and made work easier. As I improved and progressed, I was able to go out for long walks again.
Judy Smith, Administration
I was struggling to walk more than 20 steps due to Plantar Fasciitis. This programme was a revelation as initially, it helped with standing and walking, progressing to longer walking and standing. The last element enabled me to start dancing again, and I now have 3 lessons a week!
Linda Yearsley, Retired Nurse
How the 6 Week Programme Works
Imagine a life where you no longer worry about plantar fasciitis pain holding you back.
With my programme, you can experience that transformation first hand - no more limitations, just the freedom to live the life you want, without debilitating pain.
Here’s What You’ll Get When You Sign Up to Plantar Fasciitis Rehabilitation
18 Modules of Video Content covering the following
What is in the Plantar Fasciitis Rehabilitation Programme?
How does the 3, 6, 9, approach work?
Modules 1 – 3
This module is all about straightening your leg so that you can walk and stand better. The module focus is on movements and exercises to release the back part of your leg, your hamstrings, enable you to stand tall with little fatigue.
Modules 4 – 9
This module is all about movements to bend your knee. This is important for stairs, walking and sitting down and getting up. Initially you are told that 90 degrees is the target but a range to 120 degrees or beyond is much more helpful and enables you to do lots more movements.
Modules 10 – 18
Walking and plenty of it, this module focuses on how you should walk the movements and the mechanics. I use a six minute walk test to form a baseline of your walking skill and ability with a simple goal of improving steps, length of stride and importantly balance.
18 Modules and Bonuses
The complete 18 modules are progressive so as your pain from plantar fasciitis reduces your mobility increases. This bespoke programme of recovery does that in 6 weeks with 18 special modules, and the bonuses enable a lasting change and transformation pain free with a healed fascia!
Bonuses
Bonus 1
Mindset & Goals
Goals give a target to aim for which is very important, but I dig deeper. You will have some movements you can do well, in some cases very well. Others are partial, sort of with difficulty, like walking short distances, but unable to walk long distances. Other things feel out of reach, for example kneeing or bending.
Mindset and Goals enable rapid progress and help you understand you are where you are and bridge the gap to where you want to go!
Bonus 1
Tracking Progress
For change to happen you need to accept where you are starting from then work to your goal. I introduce you to magnitude of improvement and percentage change to highlight positive progress. Tracking shows progress made and areas of focus.
Short frequent regular bursts are all that is needed.
Bonus 3
How to Make it a Habit
95 % of our life is automatic and skills like mobility we have been doing all our life and have become habits. This has been compounded by modifications to your movement prior to surgery to cope with pain. Your movement now will also be different post-surgery as your knee is straight, relatively heavy and different. Small alterations with regular practice will make a massive difference over a very short time and enable you to make lasting automatic changes for a lasting effect.
Ready to take the first step to pain free living?
Please don't let plantar fasciitis control your life any longer.
Take the first step towards lasting relief by buying my programme today.
Click below to join the hundreds who have already experienced the life changing benefits to my approach.
Still Hesitating?
Still unsure if our programme is right for you?
Don't miss this opportunity to finally say goodbye to plantar fasciitis pain.
100% Money Back Guarantee.
Enrol now and take control of your pain free future.
Your investment in your new pain free life
£69 £47
- What you learn on the Plantar Fasciitis Rehabilitation Programme is valued at £999! A programme of 1 to 1 support and treatment at the clinic is exactly that, not to mention the 13 years refining the programme with real patients at different stages of rehabilitation with Plantar Fasciitis.
The cost of the online course is just £47
Less than one face to face visit with a Specialist!
Plus, I offer a MONEY BACK GUARANTEE
You literally have nothing to lose.
You get all this:
and MUCH more!
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Success RateFrequently Asked Questions
You might be thinking. "Will this programme really work for me? I've tried so many treatments already without success"
I understand you may feel wary as you may have tried other courses or worked with other specialists. However, my programme is built on 13 years of experience and many success stories from individuals just like you who have finally found relief. I am so confident about my programme that and have a 93% success rate.
Don’t wait! Look at what past students have to say about this course
When I first did the programme I was struggling to stand and walk even short distances.
I could not believe my speed of recovery. I was using the first element 3 for standing and walking. The course explains why you are doing something and importance of sticking with it. Before I knew it I was on 6, and walking my children to school, I am now on 9 and running again.
Jo Reeves, Maths Teacher
Easy and simple to follow movements that really help, You have to keep doing them to maintain your movement.
The course works well all the movements are designed to be done at home with minimal equipment. Doing them regularly I have reduced my pain to zero and increased my mobility.
Sue Westwood, Retired
Simple and highly effective programme of rehabilitation that saved my job.
I bought this programme as a last resort as I was unable to work effectively in my role. The first element was essential to me keeping my job as it requires lots of standing which I simply could not do. Once that was cracked to progressive nature of the programme got me out walking for over an hour.
Ester Mahon, Costa Manager