The Clinic
At Heel Your Pain we help active adults understand why their heel pain isn’t healing and create a personalised recovery plan designed around modern rehabilitation science, biomechanics, and real-life movement.
Limited weekly 1:1 appointments are available in our Stratford-upon-Avon clinic, with Stephen Grinnell, world leading expert in pain rehabilitation.
You’ve Probably Already Tried Everything
Maybe you have:
And despite all that effort – the pain still returns.
And eventually you start wondering:
“Is this just part of getting older?”
It’s frustrating. But more importantly – it’s incredibly common.
Why Most Heel Pain Treatment Fails
Most plantar fasciitis advice focuses on symptoms.
You're told to:
But chronic heel pain often needs something very different. It needs:
Because lasting recovery isn’t just about reducing pain.
It’s about rebuilding confidence in movement.
Our 3-Step Heel Pain Recovery System
Step 1. Understand What’s Driving Your Pain Your consultation includes:
Step 2. Build Your Personal Recovery Plan You receive:
Step 3.
Finally Return To Pain-Free Movement
Our goal is simple.
To help you get back to:
Without constantly worrying about your feet.
Real Stories from Active Adults
Like lots of people with Plantar Fasciitis it got progressively worse and my heel pain was sever even siting down. The movements and progressive nature of the programme mean I have fully recovered and doing exercise again.
Janet Coley
I walk a short distance to my work every day. My Plantar Fasciitis was so bad I was taking twice as long to get there and not able to function effectively. The initial movements felt like they were life-changing and made work easier. As I improved and progressed, I was able to go out for long walks again.
Judy Smith
I was struggling to walk more than 20 steps due to Plantar Fasciitis. This programme was a revelation as initially, it helped with standing and walking, progressing to longer walking and standing. The last element enabled me to start dancing again, and I now have 3 lessons a week!
Linda Yearsley
Ready To Feel Like Yourself Again?
Why Patients Choose Heel Your Pain
Unlike rushed generic appointments, we combine:
With one clear goal.
Helping active adults reclaim movement and independence.
This consultation is ideal if:
Get clarity.
Get a personalised recovery plan.
Get back to living fully again.
No pressure.
No generic treatment.
Just expert guidance tailored to you.