The Heel Your Pain Blog

Everest Base Camp Trek Days 12 to 18

Apr 20, 2026

Day 12 Yesterday I made it to Everest Base Camp…

Everest Base Camp Trek Days 8 to 11

Apr 16, 2026

Day 8 At the Sherpa village in Phorte Gaon the…

Everest Base Camp Trek Days 1 to 7

Apr 13, 2026

My trek is finally Here, after the training and weight…

Is Shock Wave Therapy (ESWT) better than InterX (NIN) in the treatment of Plantar Fasciitis ?

Jan 27, 2026

The short answer is No! Shockwave Therapy (ESWT) is not…

Mount Everest: Personal Goals and Business Development: Project 99

Jan 17, 2026

I wrote the Post below this 84 Days ago with…

Mount Everest: Personal Goals and Business Development: Project 99

Jan 17, 2026

I have committed to going to Everest Base Camp! I…

What happens in an Initial Consultation and Assessment of Plantar Fasciitis at Heel Your Pain Stratford upon Avon?

Jan 14, 2026

A Structured Medical History will be required and any obvious…

Plantar Fasciitis Footwear

Jan 9, 2026

What footwear is the number one question I get asked…

Heel Spurs

Dec 17, 2025

Strictly these are not a cause of plantar fasciitis they…

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