Get the E-Book
Plantar Fasciitis
The Road to Recovery
You have Plantar Fasciitis, you are not sure how you got it in most cases.
It started off as pain in your heel now and again, you could manage with a few adjustments.
As time has gone on, its getting progressively worse...
What do you do? Get the E-Book!
Testimonials
Like lots of people with Plantar Fasciitis it got progressively worse and my heel pain was sever even siting down. The movements and progressive nature of the programme mean I have fully recovered and doing exercise again.
Janet Coley
⭐️⭐️⭐️⭐️⭐️
I walk a short distance to my work every day. My Plantar Fasciitis was so bad I was taking twice as long to get there and not able to function effectively. The initial movements felt like they were life-changing and made work easier. As I improved and progressed, I was able to go out for long walks again.
Judy Smith
I was struggling to walk more than 20 steps due to Plantar Fasciitis. This programme was a revelation as initially, it helped with standing and walking, progressing to longer walking and standing. The last element enabled me to start dancing again, and I now have 3 lessons a week!
Linda Yearsley
About the Author
Stephen Grinnell MSc
I have worked with thousands of patients with severe plantar fasciitis. I have been testing and perfecting this protocol for over a decade. I have tested the system at my clinic and revised with online patients.
Most of the information out there regarding plantar fasciitis is incorrect. This will have you wasting weeks, months, and even years on misguided information that only give you symptom relief at best.
Orthotics online and custom made, night splints, rolling your foot on a frozen water bottle, endless calf stretches, cortisone injections, and cushiony shoes are some of the biggest mistakes people make with plantar fasciitis. All of these methods are short-term and at best produce mixed results that tend not to last. Thousands of people like you are frustrated trying to sort through all of the conflicting information available.
I'm here to make this easy for you. I am ready to support you, and walk you through how to resolve this debilitating condition my targeting the root cause. I'm obsessed with helping people return to the activities they love and enjoy life again. It's my purpose.
I have worked with people like you since 2012 in my clinic or online via Zoom testing, refining techniques, protocols, systems of recovery and constant improvement to develop Plantar Fasciitis Rehabilitation.