Personal Development
Mount Everest: Personal Goals and Business Development: Project 99
I wrote the Post below this 84 Days ago with all the good intentions it outlined! Then procrastination set in, the research, and I will start next week, start after holiday, try for a week with diet options, join the gym do some sessions etc kicked in! This I am sure lots of you can…
Read MorePlantar Fasciitis: Where it all Started
Many of you will know why I started in health and rehabilitation. My frustration with finding answers to health and rehabilitation problems started 30 years ago. I was injured on active duty with the Royal Marines and developed Osteo-Arthritis. 30 Years Later a replacement hip 20 years ago and one 8 years ago, I’ve had…
Read MoreMount Everest: Personal Goals and Business Development
I have committed to going to Everest Base Camp! I have booked to fly out to Kathmandu on Tuesday 17th March 2026 to Start my Everest Base Camp Trek. This gives me 161 Days to prepare myself and my Business for the adventure! Over the last 2 years I have been on a emotional rollercoaster…
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